2 Tactics for Managing Suspicions

August 8th, 2016

Has your partner done something to make you mistrust them?

Even if the infraction was only a one-time occurrence, the repercussions of broken trust to your mental landscape can continue for some time.

It’s difficult to escape the plague of suspicious thoughts that can occur as a result. Trying to stop obsessive thoughts may make them entrench even deeper.

In this blog, we’ll take a look at the nature of suspicious thoughts. Then, I’ll give you 2 tips for better managing them so you can release yourself from their obsessive nature. Please keep reading…

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The Painful Blow of an Emotional Affair

June 29th, 2016

Have you sensed that your partner isn’t fully plugged into your relationship, but can’t put your finger on it?

Maybe that led you to feeling tempted to check your partner’s messages, whether it’s texting, phone records, or emails—and you discovered something that floored you and shook your faith in your partner’s fidelity.

With the abundance of available technologies for making connections, there seem to be even more opportunities for someone to be unfaithful.

Often, the connections that are being made don’t even have to be physical. Your partner could be forming a bond with someone of the opposite sex… and one that can be almost as devastating as a full-blown sexual affair.

In this blog, we’ll look at why discovering a partner’s emotional affair can be such a painful blow, and the reason why those involved in emotional affairs don’t initially recognize how damaging they are. Then, I’ll give you 3 questions to ask yourself to determine whether or not it’s an emotional affair. Read on…

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How Much Should You Tell About Relationship Problems?

May 2nd, 2016

When we’re hurting or struggling in our relationship with our partner, there’s a natural inclination to want to talk to others about that pain.

Talking with friends and family is a coping mechanism for dealing with emotional pain… they are, after all, your support network. But where should the line be when it comes to discussing the more intimate details of your relationship problems?

You may want to think it through before you decide to confide in your support network.

In this blog, we’ll look at the pluses and the minuses of confiding in others, and 2 tips for securing the type of support that works best for you. Read on…

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Stop the Jealousy (Unconventional Strategy that Works)

December 2nd, 2015

Jealousy can be good for you, or it can make you feel slightly unhinged.

There are two types jealousy: warranted and unwarranted. I don’t want to say “rational” and “irrational” because these have such strong psychological connotations attached, and it may be difficult to admit that your particular brand might just be “irrational”.

That makes it even more difficult to stop the jealousy, and you may already experience a sense of being powerless over it.

I want to help you stop irrational jealousy that could potentially push away your partner by helping you first decipher whether your jealousy is warranted or unwarranted. Then, I will teach you a mind control exercise for stopping jealousy if you find that it has gotten unruly. Keep reading…

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Emotional Affairs: Is it Really Cheating?

October 21st, 2015

What makes cheating, well… cheating? And what, for example, makes a man want to cheat, and where’s the fine line between faithful and unfaithful?

Maybe you and your spouse have had arguments over an outside relationship that you feel could lead directly to an affair. Meanwhile, your spouse protests that nothing of the sort could ever happen.

In this blog, we’ll look at how to define an outside relationship, and I’ll give you 3 steps to begin using today to tighten up your emotional connection and save your marriage. Read on…

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No Time for Jealousy Post-Affair

October 19th, 2015

Your self-esteem may have taken a very long dive after you found out your spouse was involved with another.

That affair has cost you plenty, in terms of emotional energy, negative thoughts, heart-wrenching memories, and potentially, rampant jealousy over the paramour. Don’t waste your time or energy on jealousy of the other woman or man.

In this blog, I’ll tell you what to pool that energy into—and three steps for taking yourself from emotionally degraded to an emotional font of strength. Please keep reading…

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Barriers to Post-Affair Healing

August 26th, 2015

As the victim of an affair, you may not be sure how to survive an affair, let alone overcome the barriers to healing you’ll encounter along the way. It is said that time is the true healer, but you are swimming in a sea of pain until sufficient time passes.

As the victim of your spouse’s affair, you may wonder if there is a way to make the process of healing go faster, or the formula for moving from this point of pain—or even if what you’re experiencing could be considered normal.

In this blog, you’ll learn how to survive an affair by facing down two monstrous emotions and strategies to cope with these post-affair healing barriers. Please read more…

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Jealousy: Use it to Your Marriage’s Advantage

August 10th, 2015

Jealousy can serve a beneficial purpose, or it can eat you alive and drive away your spouse.

So, what’s the catch to making it beneficial rather than harmful?

In this blog, we’ll explore jealousy: when it’s good, when it’s bad—and when it’s downright destructive. Read on…

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Cheaters Justify their Behavior

June 17th, 2015

Cheaters tend to tell themselves a story about their behavior. They justify their actions, and make you feel as if you’re crazy.

For a lot of people, they simply aren’t sure where the lines of cheating are. They have gotten their ideas from movies, songs, second-hand stories… but most people don’t sit down and figure out what the true depth of cheating is.

Also, your spouse may have a small view of what makes cheating actual “cheating” because they don’t want to admit that their actions could be defined as such.

In this blog, I’ll give you the definition of cheating, so you and your spouse will not have any miscommunication about exactly where the lines are—and why their behavior is destroying your marriage. Please read more…

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Is Social Media Causing Your Marriage Problems?

May 26th, 2015

Is social media responsible for your marriage problems? Or has your spouse blamed social media for getting involved with someone else and having an affair?

More and more couples are coming within a hair’s breadth of divorce—if not absolutely going over the cliff—due to social media.

In this blog, we’ll look at social media and its role in marriage problems, and I’ll give you 3 tips for how to protect your marriage. Please keep reading…

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