No Time for Jealousy Post-Affair

October 19th, 2015

Your self-esteem may have taken a very long dive after you found out your spouse was involved with another.

That affair has cost you plenty, in terms of emotional energy, negative thoughts, heart-wrenching memories, and potentially, rampant jealousy over the paramour. Don’t waste your time or energy on jealousy of the other woman or man.

In this blog, I’ll tell you what to pool that energy into—and three steps for taking yourself from emotionally degraded to an emotional font of strength. Please keep reading…

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Recovering From an Affair

October 6th, 2011

Recovering from an affair is a harrowing experience for the cheating victim. You feel mortally sick, with no part of your being escaping unscathed.

In this blog, I’ll offer you advice on how to go about successfully recovering from an affair and regaining your strength – using a well-used, well-respected recovery concept. Keep reading…

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Surviving an Affair: How to Handle Thoughts about the Affair

August 31st, 2011

Your spouse created a tangled web of deceit, pain and suffering with which you’ve lived every minute after learning of the affair.

Once you were broadsided with the awful affair revelation, you may have been so thrown off, you began to demand all the details – and got them.

Now what? Your thoughts are overrun with those details, haunting you day after day, night after night. Here are 3 methods for regaining control of your mind, banishing those affair thoughts and healing. Keep reading…

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