Trust Your Spouse Again Post-Affair

September 30th, 2015

Do you trust your spouse?

If you’re recovering from an affair, the answer is probably a resounding “no.”

But what if you could trust your spouse 25%, 50%–or even 75%, would that boost your belief in your potential for success in saving your marriage?

In this blog, we’re going to look at 3 forms of trust in a relationship, and I’ll ask you to rate how much trust you really have in your spouse. Read on…

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It’s Your Choice: Stop Divorce, Survive Infidelity

May 27th, 2015

When you learned that your spouse cheated—or may still be carrying on an affair—did your life stop? Was “divorce” one of the first things that popped into your head?

Affair victims struggle with what their next step should be: try to save the marriage and attempt marriage counseling, or just divorce now because they don’t think they could ever move past the affair.

In this post, I’ll help you make a decision by providing you a starting point: questions to ask yourself when considering whether to seek marriage help, or divorce.

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Post-Affair Marriage Success

May 6th, 2015

What makes a marriage successful, especially post-affair?

How about taking a break from all the bad things that have been going on in your relationship and focusing your attention on something else, at least after the initial pain of the affair has been managed?

In this blog, I’ll tell you about a finding from relationship research that can help you in rebuilding your marriage, post-affair. In addition, I’ll help you build up the positives once again in your life as you work to heal from the affair. Please read on…

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Erase Obsessive Affair Images (in 30 Minutes)

April 6th, 2015

Your spouse’s cheating has placed an automatic replay of his or her indiscretions inside of your head. In short—you have been saddled with traumatizing affair images.

Your spouse may have only had a one-night stand, but you could potentially face weeks and months of painful affair images.

In this blog, I’ll give you 3 post-affair, obsessive image-coping strategies so you can regain your inner sanctum: your mind. Please keep reading…

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The Gut Punch of Post-affair Emotions

March 30th, 2015

Nothing can quite prepare you for post-affair emotions and all the associated trauma. You’ll have more ups and downs than a shaky stock market.

The pain is yours to bear alone. No matter how remorseful your cheating spouse may be, they can’t take on your emotional pain or otherwise wipe it away.

In this blog, I’ll give you 3 steps for managing post-affair emotions, helping you to regain a feeling of sanity during this trying time. Please keep reading…

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Survive the Affair: Sidestep the Paramour-Comparison Temptation

March 11th, 2015

Your spouse’s affair has probably devastated your self-esteem. Like many affair victims, you may be plagued with thoughts of the other woman.

It’s additional pain to beat yourself up by comparing yourself to the paramour.

As if learning of the affair and the sordid details weren’t enough, you’re now tormented with an onslaught of negative thoughts and feelings that are coming from inside you.

In this article, I’m going to give you some tips for avoiding the paramour-comparison temptation and rebuilding your self-esteem. Please keep reading…

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Eliminate Images of the “OTHER”

March 21st, 2012

Your spouse has made your life miserable by having an affair. You can make yourself miserable by replaying images of the paramour over and over in your head.

It’s a terrible position your spouse has put you in: you didn’t ask for this pain, and yet, it has been handed to you. If you know who the paramour is, you already have a visual of them that you’ll replay over and over—with your spouse, flirting, striking poses—whatever the image pops up as.

And if you don’t know what the paramour looks like, unfortunately, your mind will supply an image.

In this blog, I’ll offer you 3 steps to end the image horror show. Read on…

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Surviving the Affair: Heartbreaking Images

February 16th, 2012

In surviving the affair that your spouse engaged in, you may wonder if you’ll be able to survive the nightmarish images.
One of the most difficult things to believe is that these images will eventually fade with time. They’re so raw right now… how is that possible?
In this blog, we’ll look at what is feeding these images, and 3 steps to begin banishment of affair-related images in your efforts for surviving the affair.
Read on…

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Cheated On, Tortured by Images

January 18th, 2012

You’ve been cheated on, and you may have a slew of disturbing images invading your every waking thought: horrible affair images of your spouse with the paramour, talking, laughing, getting physical…

It may feel as if you have no power over these images—they’ve taken over and don’t seem to want to let go.

In this blog, I’ll give you 3 steps for exiting this horror movie of post-affair images. Please keep reading for relief…

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Cheating Spouses: Why Do They Do It?

December 30th, 2011

Are you desperately trying to understand why cheating spouses do what they do? If so, you aren’t alone. Affair victims almost always ask themselves this question at some point.

If you have gone through the trauma of finding out your spouse cheated, you probably want answers. The most basic question you want an answer to is, “Why?”

In this article I will be exploring an answer to this question. Please read on…

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