After an affair, you’re angry—angrier than you’ve ever been.
It’s understandable. When the person you love and trust most in the world betrays you by cheating, and telling you lie after lie to cover their tracks, it’s only natural to feel angry.
You have every right to your angry feelings. This anger can be useful, but there comes a time when expressing your angry feelings gets to a point of diminishing returns, creating more problems than it solves.
In today’s blog, I will explain 3 reasons why, after an affair, you may be holding on to your anger, and offer some tips for expressing your feelings in a more meaningful way so you can begin to let them go. Read on…