Chronic Post-Affair Stress: 3-Step Health Plan

October 24th, 2011

The anguish of discovering your spouse cheated: what is the effect on your health?

Nothing that feels this painful can be good. You are no doubt experiencing this firsthand if you’re dealing with the knowledge that you’re married to a cheater.

In today’s blog, we’ll look at how your health can be affected and a 3-step plan to protect it from further harm.

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Quiet the Affair Aftershocks (3 Recommendations)

October 17th, 2011

Overcoming infidelity means the affair victim must hurdle a cluster of emotional torments: namely, negative thoughts and images.

Anyone who is the victim of an affair knows that’s no small hurdle.

In this blog, you’ll learn a negative thought/image control plan. Keep reading…

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Saving Your Marriage Brings “Marriage Advantage”

September 14th, 2011

You want some extra incentive for saving your marriage? You’ll live longer.

Marriage has many benefits – which may be hard to see when you’re in the midst of a marriage crisis or trying to survive your spouse’s affair and the ensuing damage.

Researchers call it the marriage advantage. In this blog, I’ll explain to you what it is, and how to maximize it by looking at three areas that could be putting you at a marriage disadvantage.

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Surviving an Affair: How to Handle Thoughts about the Affair

August 31st, 2011

Your spouse created a tangled web of deceit, pain and suffering with which you’ve lived every minute after learning of the affair.

Once you were broadsided with the awful affair revelation, you may have been so thrown off, you began to demand all the details – and got them.

Now what? Your thoughts are overrun with those details, haunting you day after day, night after night. Here are 3 methods for regaining control of your mind, banishing those affair thoughts and healing. Keep reading…

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When Post-Affair Communication Stalls…

July 13th, 2011

Communicating with your spouse may have been an issue prior to your spouse’s affair. Maybe you had arguments that became heated, best described as the “knock down, drag out” variety with no holds barred.

After the shock of finding out your spouse cheated, and the emotional upheaval that has left you reeling – communication may be at a standstill. Either you aren’t communicating at all, or worse: your communication is nothing but arguments and confrontation, where both sides are digging in, entrenched in their need to be “right.” When you argue with your spouse, it may feel as if you’re defending your very life.

Find out what may be causing your communication to stall – now when, more than ever, you need to communicate well in order to rebuild your marriage, and what a leading researcher has found that can turn around the dismal communication between you and your spouse…

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Research Finds Cheating Can Release This into Marriage

June 8th, 2011

A cheating spouse takes on a lot of risk when they engage in an affair, including the possibility of losing you, their friends and family, and even losing the respect of colleagues and acquaintances.

Along with cheating, your cheating spouse’s extremely poor error in judgment in having the affair has created the opportunity for one very destructive element to worm its way into your marriage.

And – it’s one that researchers say is predictive of a marriage ending in divorce.

Learn how to counteract this destructive force and save your marriage. Read on to find out more.

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After the Affair: How to Eliminate the Negative Images

May 12th, 2011

Imagine being chained to a chair in front of your television, forced to watch a disturbing series of horror-drenched shows that are upsetting and leave you emotionally distraught. You struggle, but you’re unable to break away from viewing them.

Welcome to this scenario’s equivalent: post-affair images.

Learn how to yank the plug on these horrific, affair-induced images—and reclaim your interior, mental television. Keep reading for your negative image elimination plan.

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Marriage Help: Deciding How to Handle Affair Details

September 21st, 2010

After your spouse’s affair struck a violent blow to the very heart of your marriage, you know you need serious marriage help … immediately. You’re haunted by negative thoughts and images—sometimes before you even know any specific details.

Your marriage has no chance of surviving the infidelity until a very important issue is satisfactorily resolved: how to handle the details of the affair.

You and your spouse, with committed effort, can survive an affair. But your joint efforts may stall if you don’t decide whether you are going to discuss these painful details, and how to handle them if you do. Contrary to common assumptions, for some the best course may be to not discuss specific intimate details of the affair—you may come out stronger for not knowing them. For others, it may be essential to discuss the details before you can move forward.

In this post, I’ll provide you with 3 steps that will help you make this significant decision. Keep reading…

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