Revive Your Spirit Post-Affair

June 22nd, 2016

Has your partner cheated?

If so, the post-affair fallout seems to be all on you… while your partner has seeming escaped relatively unscathed.

For the victim of an affair, their spirit can feel broken. And a broken spirit makes it challenging to get through each day, let alone begin the process of healing.

You may feel like you’re in survival mode and wonder when you’ll get back to your “real” life… the one where you feel good about yourself and about life in general once again.

In this blog, we’ll look at the effects of the post-affair trauma, as well as two spirit-rebuilding tips that can get you on the path to healing from an affair. Please keep reading…

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Is Your Relationship Turning You Bitter?

February 1st, 2016

Bitterness is one of the least attractive traits a person can have. It is hard to imagine that anyone would want to be bitter.

Who wants to go around seeing the glass half-empty, the world a putrid shade of gray?

But negative occurrences and annoyances can build up in your relationship, leaving you with a jaundiced outlook about your relationship and your partner… and worse, it can color all other aspects of your life.

In this blog, you’ll learn how to move from bitterness back to tasting the sweet that can be found in your relationship. Read on…

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Affair-proofing (Follow these 3 Tips)

December 23rd, 2015

Wouldn’t it be great if you could wave a wand and never, ever have to experience the pain of an affair? Never feel the agony of betrayal by your lover?

Affair victims can attest: the pain of an affair ranks up there with some of the worst experiences in life. When affair victims first discover the treachery of their partner, it feels as if a mortal blow has been struck. Peace of mind is destroyed, with negative thought loops playing over and over along with a sea of negative emotions.

These victims wish they could go back in time and figure out a way to prevent the affair from ever happening.

I am going to give you 3 tips today for affair-proofing your relationship. There is no guarantee, but this is the closest you can get to one. Please keep reading…

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Post-Affair Minefields (Avoid This at All Costs)

November 9th, 2015

If you are working to salvage your relationship after your partner’s affair, there are certain things to avoid doing that can throw off your efforts.

When a partner cheats, it takes a lot more to save the relationship than just deciding to patch things up and move forward.

The victim of the affair has a lot to cope with, and there is one potential post-affair minefield that should be avoided at all costs. Today, let’s look at what that is, and why it is so damaging to let into your newly-recreated relationship. Please keep reading…

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How to Break Post-Affair Negative Thought Pattern

September 16th, 2015

Have you been deeply injured by your spouse’s affair? You may be wondering how to get over the affair faster so you can stop feeling as if you’re losing your mind.

Right now, your mind may very well be unmoored—but it’s not permanent. What you’ve really lost is the ability to manage your own thoughts.

In this blog, I’ll share with you how to get over an affair using some methods for getting your thoughts back under your control once again, putting an end to those negative thoughts that continue to haunt you. Read on…

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Post-Affair: How do You Love a Cheating Spouse Again?

September 2nd, 2015

After an affair, when your connection to your spouse has been so cruelly ruptured, you may not know how you can ever pick up the pieces and move forward to the point that you can truly feel love for your spouse again.

If you are trying to save and rebuild your marriage, having worked through negative thoughts and affair images and gotten off the emotional rollercoaster, you may feel you’ve created enough solid ground to consider the question of falling in love with your spouse again.

In this blog, I’ll give you the three key ingredients necessary to be successful at falling in love all over again with your spouse. Read on…

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Barriers to Post-Affair Healing

August 26th, 2015

As the victim of an affair, you may not be sure how to survive an affair, let alone overcome the barriers to healing you’ll encounter along the way. It is said that time is the true healer, but you are swimming in a sea of pain until sufficient time passes.

As the victim of your spouse’s affair, you may wonder if there is a way to make the process of healing go faster, or the formula for moving from this point of pain—or even if what you’re experiencing could be considered normal.

In this blog, you’ll learn how to survive an affair by facing down two monstrous emotions and strategies to cope with these post-affair healing barriers. Please read more…

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Jealousy: Use it to Your Marriage’s Advantage

August 10th, 2015

Jealousy can serve a beneficial purpose, or it can eat you alive and drive away your spouse.

So, what’s the catch to making it beneficial rather than harmful?

In this blog, we’ll explore jealousy: when it’s good, when it’s bad—and when it’s downright destructive. Read on…

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Affair Victims, Regain What You’ve Lost

August 5th, 2015

Dealing with the aftermath of your spouse’s affair is an emotionally-laden time. You’ve lost a lot as a result of your spouse’s cheating, maybe even your sense of self-respect and how you value yourself.

If your self-respect has been demolished, please know that you can regain it and feel strong once again. The affair was not your fault, so punishing yourself by doubting your worth is something you will need to let go of.

In this blog, I’ll give you 3 keys to get you started on your return to a sense of self-worth and respect for the great person you are. Keep reading…

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Saving a Marriage in Crisis (1 Ingredient)

July 8th, 2015

Is your marriage in crisis? Maybe it hit the skids, and has almost been finished off by an affair.

Keeping a marriage together takes work. And a marriage in crisis? There isn’t a way to not do the work when it comes to saving your marriage.

In this blog, I’ll help you evaluate whether you’re taking advantage of one tactic for saving—and building—your marriage. Read on…

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