I’m making myself miserable
How to Eliminate Images of the Paramour

“I have no idea what she looks like, but that doesn’t stop my mind from filling in the shadowy details,” Maryann said. “We’re struggling to work on repairing our marriage, but I can’t get rid of these pictures in my mind. My husband says I’m focusing too much attention on it and that it’s me making myself miserable. He just doesn’t understand, and I’m hoping for the day where I’ll go a whole 24 hours without having an image of him and her together.”

It’s common, if you are the victim of an affair, to carry around images in your mind. You have probably experienced this excruciating daily exercise in what is often fantasy thinking.

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