The Link Between Anger and Forgiveness

June 15th, 2016

Forgiveness is a challenge, and there is one obstacle in particular that could be preventing you from extending forgiveness to a partner who has wronged you.

That one obstacle is anger. Where anger lurks, forgiveness isn’t likely to occupy the same space.

For the victim, there is a process you must move through to get past the obstacle and into a place where you can either offer forgiveness or not—and be at peace with both your decision and where you are.

In this blog, I’ll tell you more about the process, as well as offer you 2 tips to move forward past the anger and into a space where you can decide if forgiveness is something you even want to offer. Read on…

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Are You Emotionally Literate?

May 25th, 2011

After you found out your spouse cheated on you, any doubts that have ever been in the background of your mind about your decision to marry your spouse come roaring to the forefront.

If you had doubts before, the affair has cemented them in your mind. You think, “I never did really understand my spouse, and my spouse certainly doesn’t seem to get me. Maybe we shouldn’t have married…”

And yet, you more than likely want to save your marriage. So refrain from regretting the past and look toward building your future. It’s possible to survive an affair and build a strong relationship—using a method I’ll share with you so you can better communicate the emotions you are feeling. Read on…

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