Emotional Affairs: Is it Really Cheating?

October 21st, 2015

What makes cheating, well… cheating? And what, for example, makes a man want to cheat, and where’s the fine line between faithful and unfaithful?

Maybe you and your spouse have had arguments over an outside relationship that you feel could lead directly to an affair. Meanwhile, your spouse protests that nothing of the sort could ever happen.

In this blog, we’ll look at how to define an outside relationship, and I’ll give you 3 steps to begin using today to tighten up your emotional connection and save your marriage. Read on…

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No Time for Jealousy Post-Affair

October 19th, 2015

Your self-esteem may have taken a very long dive after you found out your spouse was involved with another.

That affair has cost you plenty, in terms of emotional energy, negative thoughts, heart-wrenching memories, and potentially, rampant jealousy over the paramour. Don’t waste your time or energy on jealousy of the other woman or man.

In this blog, I’ll tell you what to pool that energy into—and three steps for taking yourself from emotionally degraded to an emotional font of strength. Please keep reading…

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Trust Your Spouse Again Post-Affair

September 30th, 2015

Do you trust your spouse?

If you’re recovering from an affair, the answer is probably a resounding “no.”

But what if you could trust your spouse 25%, 50%–or even 75%, would that boost your belief in your potential for success in saving your marriage?

In this blog, we’re going to look at 3 forms of trust in a relationship, and I’ll ask you to rate how much trust you really have in your spouse. Read on…

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What Does Forgiveness Mean for YOU?

July 15th, 2015

If your spouse cheated and your marriage is in crisis, your days are more than likely involved with working on saving your marriage.

But the wounds inflicted by the revelation of infidelity may remain deep, with built-up anger and resentment over the breach of trust. You don’t know how you’ll ever get to the point where you are able to move forward and just forgive.

In this blog, let’s examine some of the underlying feelings you may be experiencing and what forgiveness means to you. It may help you become unstuck, if that’s what you are feeling now. Please keep reading…

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Saving a Marriage in Crisis (1 Ingredient)

July 8th, 2015

Is your marriage in crisis? Maybe it hit the skids, and has almost been finished off by an affair.

Keeping a marriage together takes work. And a marriage in crisis? There isn’t a way to not do the work when it comes to saving your marriage.

In this blog, I’ll help you evaluate whether you’re taking advantage of one tactic for saving—and building—your marriage. Read on…

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How to End Your Spouse’s Affair

July 6th, 2015

Your spouse may not have broken off his or her relationship with the paramour, or has in some way left the door open to the relationship.

As the affair victim, you may feel powerless in this situation. Already knocked off your feet by the affair revelation, you don’t know how you’ll find the strength to move forward, much less end your spouse’s affair.

In this blog, here’s what I want to do: show you that you do possess the strength, and the best way to get your spouse to quit his or her cheating ways. Read on…

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Post-Affair: Choose Your Confidantes Wisely

February 11th, 2015

Your spouse cheated, and you are overwhelmed with negative thoughts and feelings. You may feel that if you don’t confide in someone, you may explode from the internal pressure and strife.

Before you share your spouse’s wrong-doing with other people, think twice.

In this blog, I’ll go over the danger of confiding the details of your spouse’s infidelity to friends and family, and how it could hurt your chances for saving your marriage. Read more…

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When Infidelity Kills Your Self-Esteem

March 28th, 2012

You felt great about yourself—until your spouse cheated on you.

Now, your self-esteem has taken a plunge, and you wonder if you’ll ever feel good about yourself again. Before your spouse’s affair, you might have been moving through your life, accomplishing your goals, comfortable in your marriage.

Then came the self-esteem blow: your spouse cheated.

In this blog, I want to share steps to help you reclaim a healthy sense of self-esteem. Read on…

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Cheated On: 3 Ways to Erase Post-Affair Anger

December 26th, 2011

Have you been cheated on and since turned into an “angry” person?

The majority of people who have been cheated on will experience anger as of the many emotions they feel after finding out about their spouse’s affair. And for some, they find that, where they were once a happy person, they now feel angry all the time—and people are noticing.

Today’s blog will help you, if you’ve been cheated on, to defuse post-affair anger 3 different ways, as well as offer an explanation for why anger is lingering. And if you haven’t been cheated on but still experience bouts of anger in your relationship with your spouse, the same tips can help you, as well. Read on…

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Affair Flashbacks: Getting Over Infidelity in 3 Steps

November 28th, 2011

If you’ve been having post-affair flashbacks, you know that getting over infidelity can be a harrowing ordeal.

Memories of hearing the devastating news—or finding evidence of the affair, intertwine with images and heart-wrenching emotions to form a living nightmare.

In this blog, I will help you move past the nightmare of affair flashbacks and learn the 3 essential steps for getting over infidelity. Read on…

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