No Time for Jealousy Post-Affair

October 19th, 2015

Your self-esteem may have taken a very long dive after you found out your spouse was involved with another.

That affair has cost you plenty, in terms of emotional energy, negative thoughts, heart-wrenching memories, and potentially, rampant jealousy over the paramour. Don’t waste your time or energy on jealousy of the other woman or man.

In this blog, I’ll tell you what to pool that energy into—and three steps for taking yourself from emotionally degraded to an emotional font of strength. Please keep reading…

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How to End Your Spouse’s Affair

July 6th, 2015

Your spouse may not have broken off his or her relationship with the paramour, or has in some way left the door open to the relationship.

As the affair victim, you may feel powerless in this situation. Already knocked off your feet by the affair revelation, you don’t know how you’ll find the strength to move forward, much less end your spouse’s affair.

In this blog, here’s what I want to do: show you that you do possess the strength, and the best way to get your spouse to quit his or her cheating ways. Read on…

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Cheaters Justify their Behavior

June 17th, 2015

Cheaters tend to tell themselves a story about their behavior. They justify their actions, and make you feel as if you’re crazy.

For a lot of people, they simply aren’t sure where the lines of cheating are. They have gotten their ideas from movies, songs, second-hand stories… but most people don’t sit down and figure out what the true depth of cheating is.

Also, your spouse may have a small view of what makes cheating actual “cheating” because they don’t want to admit that their actions could be defined as such.

In this blog, I’ll give you the definition of cheating, so you and your spouse will not have any miscommunication about exactly where the lines are—and why their behavior is destroying your marriage. Please read more…

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Is the Paramour Better than You?

June 8th, 2015

What could be more torturous for an affair victim than to think they somehow don’t measure up to the paramour?

No one wants to feel second best, or undesirable, especially not to the person you’ve given your hand in marriage to. Yet, many husbands and wives who’ve been cheated on wonder what’s wrong with them to make their spouse want to stray in the first place.

In this blog, we’ll examine some of the obsessive thoughts that can occur about the paramour—and 3 tips for how to focus on yourself and rebuild your self-esteem. Please keep reading…

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Once A Cheater, Always…?

June 1st, 2015

You want to save your marriage, but one question keeps playing in your head: “once a cheater, always a cheater?”

While many believe that a cheater can never change, we as humans have an enormous capacity to make positive changes. Does this mean your spouse definitively won’t cheat again?

In this blog, I’ll give you three indications of a right and narrow path on the part of your spouse that you can look for so to determine what your spouse may do in the future. Read on…

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Affair Images of His Cheating

February 23rd, 2015

He cheated, and you are the one who can’t seem to get the affair images out of your head.

Hardly fair, is it?

It can be easy to fall into a nasty cycle of affair images: you’re angry that your spouse did this to you, and you seem to be the one dealing with all of the pain.

In this blog, I’ll help you protect your heart from continued pain and bring those images to a gradual end point. Keep reading…

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Forgiveness, with a Side of Grudge

February 16th, 2015

Have you told your cheating spouse you forgive him/her, only… you still harbor a colossal-sized grudge?

It’s not unusual for an affair victim to try to rush the healing process, only to move even further apart from their spouse rather than toward reconciliation.

In this blog, we’ll look at forgiveness and grudges—and whether you may have jumped to forgive too soon. Also, I’ll give you 3 tips to gauge whether or not you’re ready to forgive. Read on…

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Post-Affair: Choose Your Confidantes Wisely

February 11th, 2015

Your spouse cheated, and you are overwhelmed with negative thoughts and feelings. You may feel that if you don’t confide in someone, you may explode from the internal pressure and strife.

Before you share your spouse’s wrong-doing with other people, think twice.

In this blog, I’ll go over the danger of confiding the details of your spouse’s infidelity to friends and family, and how it could hurt your chances for saving your marriage. Read more…

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Health Reasons behind Affair Forgiveness

January 28th, 2015

Infidelity and forgiveness: it’s a very thorny topic.

Just the thought of forgiving a cheating spouse is enough to make an affair victim’s heart race.

But speaking of hearts… forgiveness may offer some health benefits.

In this blog, we’ll look at the idea of forgiveness which is a huge hurdle for many. I will also review a proven alternative to forgiveness-one that has the power to help you reduce your emotional anguish, even if you’re not ready for “forgiving and forgetting.” Please keep reading…

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Cope with Affair Obsessing

January 26th, 2015

Upon learning of your spouse’s affair, you’ve suffered enormous, life-altering news. You can and will heal from the damage the affair revelation has caused, but it’s difficult to believe that’s possible right now when you are feeling so traumatized.

You may begin to fear you’re stuck forever with these obsessive affair thoughts.

You’ve been betrayed, and it can cause obsessing about your spouse’s affair so that you feel sick over it. In this blog, I’ll offer you 3 steps to make the obsessing stop so you can reclaim some peace of mind. Read on…

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