Do You Have What it Takes to Survive the Affair?

October 26th, 2015

Surviving the affair of your spouse is one of the most difficult, challenging things you’ll ever work to accomplish. Are you up to the task?
Cheating causes a depth of painful emotions that is almost impossible to describe—you only realize how deep if you experience it yourself.

Even cheater can go through emotional turmoil thanks to their thoughtless actions.

In this blog, I will provide you with 3 different options for managing those post-affair emotions in a healthy way. It will give you what you need to move forward, survive infidelity and decide if you want to save your marriage. Please read more…

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Emotionally Draining, Nightmare Landscape: Affair Images

August 19th, 2015

Affair victims suffer from post-affair, haunting images of their spouse’s lover, frolicking about, all smiles for the interior camera of the victim’s mind.

It’s torturous to have these images, and yet, many affair victims struggle to make them stop.

It’s not unusual to carry around these images in your mind, but it doesn’t mean these images should not move along, making way for positive thoughts and feelings so you can heal from the pain. I’ll give you 3 steps for ridding your mind of those painful images so your emotions can get on a healing course. Read on…

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The 3 Steps for Ending Post-Affair Negative Thinking

April 15th, 2015

Would you like to heal from your spouse’s infidelity and the horrible negative thoughts that come with it?

When you learn that your spouse cheated on you, you are hit with a barrage of negative thoughts. At first, you’re in shock, unable to think anything. Next, dozens of questions, like a swarm of stinging hornets, invade your brain. Negative thoughts invade your mind, threatening to sweep away your sense of stability, faith in humankind, and hope for the future.

In this post, I’ll give you 3 steps you’ll need to survive the negative thoughts threatening to take over your life and give you back a sense of peace. Read on…

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Erase Obsessive Affair Images (in 30 Minutes)

April 6th, 2015

Your spouse’s cheating has placed an automatic replay of his or her indiscretions inside of your head. In short—you have been saddled with traumatizing affair images.

Your spouse may have only had a one-night stand, but you could potentially face weeks and months of painful affair images.

In this blog, I’ll give you 3 post-affair, obsessive image-coping strategies so you can regain your inner sanctum: your mind. Please keep reading…

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Surviving the Affair: Heartbreaking Images

February 16th, 2012

In surviving the affair that your spouse engaged in, you may wonder if you’ll be able to survive the nightmarish images.
One of the most difficult things to believe is that these images will eventually fade with time. They’re so raw right now… how is that possible?
In this blog, we’ll look at what is feeding these images, and 3 steps to begin banishment of affair-related images in your efforts for surviving the affair.
Read on…

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Affair Flashbacks: Getting Over Infidelity in 3 Steps

November 28th, 2011

If you’ve been having post-affair flashbacks, you know that getting over infidelity can be a harrowing ordeal.

Memories of hearing the devastating news—or finding evidence of the affair, intertwine with images and heart-wrenching emotions to form a living nightmare.

In this blog, I will help you move past the nightmare of affair flashbacks and learn the 3 essential steps for getting over infidelity. Read on…

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How to Deal with Infidelity and the Other Woman

August 3rd, 2011

A spouse’s affair can make you lose your identity. It can be such a shock to the system, you really don’t know what’s what anymore: who are you? Who is your spouse? Who is this paramour of your spouse?

Many affair victims become consumed with curiosity about their spouse’s lover. It can become an obsession, and if you’re the victim, you may find yourself feeling competitive against this person.

Let’s look at some warning signs that you’re competing against the paramour – and how it may be pushing your spouse away from rather than toward you.

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3 Red Flags Your Marriage-Saving Effort is Failing

July 27th, 2011

Either you or your spouse has had an affair, and it has devastated your marriage. Now, the mistake of the affair has been acknowledged, and you both wish to salvage what’s left of your relationship.

It’s not an easy fix. Many days you’ll feel as if it’s two steps back for every one step forward.

How do you gauge whether your rebuilding efforts are on track, or whether your efforts are doomed to failure? I’ll give you three red flags to be on the alert for which could signal the derailment of you and your spouse’s best efforts to save your marriage. To learn what those red flags are – and how to sidestep them – read more…

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Why Men Cheat: Are Wives Too Needy?

July 20th, 2011

After your spouse’s affair was revealed, you may have found yourself full of self-doubts. In fact, your spouse may have expressed that he or she thinks you’re being “too needy.”

If so, it probably made you feel even sicker inside than you already do, and planted a seed of self-doubt: Am I too needy? And if so, where has my power gone?

In this blog, we’ll explore what being ‘needy’ is and what it stems from. Read on to see if you’re currently suffering from neediness syndrome…

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When Post-Affair Communication Stalls…

July 13th, 2011

Communicating with your spouse may have been an issue prior to your spouse’s affair. Maybe you had arguments that became heated, best described as the “knock down, drag out” variety with no holds barred.

After the shock of finding out your spouse cheated, and the emotional upheaval that has left you reeling – communication may be at a standstill. Either you aren’t communicating at all, or worse: your communication is nothing but arguments and confrontation, where both sides are digging in, entrenched in their need to be “right.” When you argue with your spouse, it may feel as if you’re defending your very life.

Find out what may be causing your communication to stall – now when, more than ever, you need to communicate well in order to rebuild your marriage, and what a leading researcher has found that can turn around the dismal communication between you and your spouse…

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